Ariel Khadr

Ariel Khadr has been a sponsored athlete and IFBB Fitness Pro model since 2007. Following her decision to quit gymnastics, she began to compete in fitness competitions when she was just 16 years old. She was 17 years old when she was awarded her Professional Card. Ariel Khadr, sponsored athlete and IFBB Fitness Pro competitor, is Ariel Khadr. After quitting her gymnastics career She began competing in fitness shows at the age of 16. She earned her Pro Card in the year following and was 17. Thus becoming the youngest IFBB Pro in history. Ariel was forced to stop her work for six years to complete the education she wanted to pursue. After that, she returned in 2015 and carried on from where she previously left off performing in elite events including The Toronto Pro Supershow, and Mr. Olympia. She continued competing throughout the years following her debut, setting new expectations for herself each year. At the close of 2009, she was awarded four additional health titles. She was her NPC Team Universe Fitness Nationals Champion. The young IFBB Fitness Pro ever (at age 17). Ariel was able to take 6 years to finish her education after earning the Pro Card. In October of 2015 when she competed in her IFBB Fitness Pro Debut at the Phoenix Europa Games. The show saw her finish 3rd. The summer of 2016 she won the IFBB Toronto Pro Supershow and consequently, she was able to qualify to compete in the Fitness Olympia. Three months later, she stepped onto the Olympia stage, and was awarded 6th place at the Fitness Division. With no expectations prior to the event, Ariel says she was not just proud of her placing. Ariel was competing with several of the top athletes. Ariel constantly improving her body. The body part that Ariel likes to exercise is the back. It is her favorite to do bent-over rows as well as single arm pull-downs (on machines) as well as pull-ups, seated rows and push-ups. Her usual routine is to warm up then moves on to the work outs. Ariel is also very efficient with time. She does this by super making sure she is doing all her back exercises doing the three or four sets that range from 10-12 repetitions. She would do this similar routine two times per week. One day would be light weight day and the second day being heavy weight.

Ariel Khadr Ariel i P Khadr Ariel k Ariel Martin Ariel b

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